Check-in appointmentsAccountability programmesMeal plans
A sit-down to talk about your training and progress in and outside the studio, like a goal coming up that means we need to tailor your training, nutrition or habits.
Programmes with a set timeframe that keep you on track with your health goals outside the studio, through simple habits you can measure.
In your initial consultation we'll talk through your goals, what you want to be more accountable for and which programme length suits you. Then we build a personalised plan, including:
Paid separately from PT memberships.
There's no fixed start date. Your programme begins when the time is right for you.
Coming soon. Message us on WhatsApp if you'd like to hear when they're ready.
Ask us about nutrition support on WhatsApp, or start with the 30 day trial.