Q&A with a member: Sonam Sehemby
Hello, hello, hello!
Get ready to be inspired! In this Kee2Fitness Q&A, Keetan interviews one of his amazing members, Sonam.
As a baker, Sonam was nervous to join the gym as she had never been a fitness enthusiast. However, in her first session, Keetan made her feel comfortable and confident, which was one of the best decisions she ever made.
Group sessions also surprised Sonam as she found them motivating and fun. If you’re considering joining Kee2Fitness, Sonam encourages you to take the jump and give it a shot.
Don’t be scared; it’s not as scary as it looks, and you might even find that it’s the best decision you’ve ever made.
Why did you join Kee2Fitness?
I’ve been with Kee2Fitness for just over a year now. I joined because actually I needed to start exercising because I’d been working from home because of COVID, and someone I know recommended Keetan to me.
I’m not going to lie to you, I was absolutely petrified to join as I’m not a gym-goer, I’m not an exerciser… I am a baker.
What was your first session with Keetan like?
In my first session, Keetan was an absolute godsend. He talked me through everything, he made sure that I was comfortable with everything that I needed to do. If I wasn’t doing something right, he’d show me the right way to do it.
Thinking about it, I think it was probably one of the best decisions I ever made.
What did you think about group sessions?
The group sessions have been something that I never ever thought I’d do. So pretty awesome, I have to admit.
What would you say to someone thinking about joining?
Do it 100%! Take the jump.
Take it from somebody who like I say, is not a gym goer.
It’s definitely worth trying because once you’ve tried it, you’re going to want to keep coming back and back. Just give it a shot, It’s not as scary as it first looks.
Thank you Sonam for taking the time to speak to us today!
Sonam’s story is a shining example of the power of stepping out of your comfort zone and trying something new. I am so grateful for the opportunity to work with Sonam and witness her incredible transformation.
Despite her initial fear and uncertainty, Sonam took a chance on Kee2Fitness and has never looked back.
Her positive experience with group sessions serves as a reminder that exercise can be fun, motivating, and beneficial for both physical and mental health.
I am so thankful for Sonam’s trust in me and for the energy and enthusiasm, she brings to our community at Kee2Fitness.
Her story is a reminder to all of us that taking that first step towards a healthier, happier lifestyle can be daunting, but the rewards are immeasurable.